Health and Safety Training – Workplace Ergonomics and Manual Handling

Ergonomics refers to your body’s capacity to perform a task at hand in the safest and most efficient way possible. The key to ergonomics is to be efficient and productive in your work without harming your body in the process. If you harm your body in order to complete specific tasks in the workplace I doubt you will be able to carry on completing your tasks in an efficient or productive manner. Ergonomics will allow workers to continue their tasks without putting risk to their body’s well being. Health and safety training teaches workers the science of ergonomics so they can complete tasks such as lifting and lowering without injuring themselves. Manual handling training is a part of the health and safety training curriculum which shares ergonomic practices with workers.

Manual handling training encourages workers to ask for assistance if they are having trouble carrying a heavy item. If a machine can be used to support the heavy load, opt for that instead. It also recommends that they clear the way before picking up a particular item so they don’t injure themselves by tripping or falling. Tripping and falling can lead to permanent and serious injuries in the workplace. Manual handling DVDs teach workers how to lift and lower heavy objects. For example, when you are picking up a heavy box you should make sure to spread your legs to shoulder width apart so that you can support a heavy load. Never bend your body while picking up a box. You should always kneel down so that your back is perpendicular to the ground while picking up a heavy box. By providing health and safety training sessions on a regular basis for your workers you will notice the number of sick leaves taken to have considerably reduced.

Manual handling teaches workers to use the strength from their legs instead of their back. This substantially reduces the risk of injury. The skills taught during manual handling training can be used in the workplace and everywhere else. Manual handling is a matter of safety and the well being of your workers. You strain your body a lot less if you can push a load rather than pulling it. Pushing a load gives you more control while moving a particular object. When workers learn during manual handling training how common injuries occur they will do their best to avoid those situations.

Manual handling emphasizes the need to carry heavy loads close to the waist in order to put less strain on your back muscles. The heaviest side of the box should be close to your body. When conducting health and safety training for your workers it is important to cover all of the important issues so they will be prepared for any situation. You can use safety learning DVDs, safety booklets and trainer guides to conduct a successful health and safety training session. Manual Handling training will reduce the risk of musculoskeletal disorders. Other important issues to be covered during health and safety training include, fire safety, chemical spills, electrical hazards, spreading germs, protective wear, basic first aid and more.

How You Can Improve Health and Safety in Your Workplace Simply by Changing Your Attitude

If not properly equipped for safety, workplaces can be dangerous. However, it’s not all down to equipment and provisions. By taking the right precautions and applying common sense, individuals can contribute to colleagues’ health and safety, and improve general wellbeing standards and the atmosphere in their workplace.

The first step is to change your attitude. Your job description may not include responsibility for others’ safety, but it doesn’t take a lot to help out. It shows initiative that your employer will acknowledge, potentially rewarding you with a promotion. Fundamentally, what you need to remember is that by taking care of your own health and safety, you’re also contributing to that of others.

If you see a colleague about to trip on a cable, warn him or her. You’d expect the same treatment from someone else wouldn’t you? Or, if you discover the staff kitchen fridge door has a nasty habit of slamming shut hitting whoever’s in the way, don’t just keep it to yourself. Put up a note and let the maintenance department know so it gets repaired and stops posing a threat to health and safety.

Familiarise yourself with the rules and regulations in your workplace just as you would on an airplane. A health and safety induction is common practice for companies but refresh and update your knowledge regularly. For example, new equipment in an office or factory means new rules may be in place.

The best way to think about it is, if someone asked you where the closest fire exit is or if there’s a first-aider in the building, would you be able to answer? Come up with as many questions and answers as you can, and you’ll soon find you’re the company’s in-house health and safety expert.

Improved health and safety means less people take injury-related time off work. It considerably increases a company’s productivity and employees’ mental welfare too. If you fear it’s not being taken seriously enough at your workplace, approach your line manager with a few simple suggestions. For example, a workshop on health and safety could be a fun, participatory teambuilding exercise.

Close consideration of potential hazards and general vigilance can also save visitors and clients from a nasty experience at your workplace. Remember things like yellow “wet floor” warning signs exist for a reason. Illuminated emergency exit signs and sprinkler systems are also in place to combat major accidents. Make sure your company has backup power generators to supply energy to these safety devices.

Plumbing – Regulated Health and Safety Procedures

It is important to address health and safety concerns in all home renovation projects, especially the plumbing. Not only should you follow the basic guidelines, such as wearing safety goggles, dust masks, and other protective gear, but there are also numerous factors that should be taken into consideration. Unlike some other renovation projects, plumbing can be a very frustrating and even dangerous process if you do not follow the regulated health and safety procedures.

The best way to ensure health and safety is to stay informed. Knowledge is power in most plumbing scenarios. The more you know, the more protected you will be. In any case, you will certainly be more prepared to handle a variety of different situations. Another safe bet is to understand your abilities and limitations. If you are not familiar with a certain plumbing project, leave it alone for a qualified professional to do the job. Otherwise, you may damage your fittings, causing a flooded room or worse. For example, the drain trap might malfunction if you tamper with it too much, thus causing gas seepage to go unnoticed in your drains.

Also, if you have the original manufacturer’s instructions, always follow them with your plumbing procedures. Make sure that you read all of the instructions thoroughly once, as opposed to performing the project step by step. Remember that it is very important to follow the safety precautions laid out by the manufacturer, especially if it is in conjunction with electricity. For the sake of safety, you should wear insulated clothing before tackling any project hands-on. If there is a need to make contact with any conductive surfaces, make sure that the equipment is safe and also make sure that you are well protected as well.

Picture yourself not as a homeowner, but a plumber who must follow the state regulated health and safety solutions. If you are not familiar with these regulations, it is best that you educate yourself on the matter. If you do not understand, then maybe the alternative is to consult assistance from a qualified plumber. Failure to comply to these public health and safety procedures lead to dangerous consequences, which you definitely want to avoid. They could also be expensive mistakes, for you might be fined by the public health or safety agency.

If you are installing the plumbing systems by yourself, you should check that you are doing it correctly. Plumbing that is incorrectly installed will cause a multitude of problems, such as unwanted leakage or seekage within the household. Even worse, your house may be flooded with polluted water, which is clearly an undesirable situation.

Protective gear should be worn for all plumbing projects. You are often handling hazardous chemicals and solutions, so you want to minimize any harmful exposures as much as possible. Carefully wash your hands and equipment before and after the project. Since plumbing work is often dealt in wet environments, you should wear insulate clothing, including your shoes. In fact, these shoes should have protective rubber soles to prevent against electricity, as well as possible physical injuries.

Health and Safety Executive – How To Get There

There are hundreds of scenarios in which people become Health and Safety Executives. There are many life and work experiences, course and class certifications and college degrees that bring people to the title of H&S Executive. Here are some tips to help you achieve this goal.

Accept More Safety Responsibilities

At whatever job you currently have, take on more safety responsibilities. If you receive pay that is great, but even if you don’t receive extra pay, you should still try to get recognized for the responsibility. This is a great asset to anyone’s resume! It shows future employers that you care about safety of yourself and maybe more importantly others.

Continuing Education

There are numerous ways that someone can receive more education. Check your local technical centers, schools or colleges for workshops and classes on safety related issues. There are lots of online resources for continuing education as well. Getting the OSHA 10 or 30 hour safety training is an excellent way to begin.

College Education

For the most part, becoming a Health and Safety Executive will require holding a college degree or an Industrial Hygiene certification of some sort. There are just too many people competing for executive level positions for these jobs to be awarded to those with little education

Bottom Line

The bottom line to achieving a Health and Safety Executive job position is, work experience, knowledge and continuing education. Build your resume with whatever you can and you will work your way towards your goal of becoming an expert in the field of health and safety.

What Are the Benefits of Health and Safety ELearning?

There is a new way of learning that has come into existence with the advent of the internet and with advances in computer technology. It is called e-learning, and in this article we’ll look at the relative merits of choosing to learn this way. Specifically, we’ll focus on what the benefits are of health and safety e learning.

It might be tempting for people to think that learning the old fashioned way, that is – in a classroom – is much more effective than learning using computers via an online system. It is true that there are advantages to learning in the classroom.

The classroom or lecture theatre can provide an immediacy that might be said to be lacking in e-learning situations. But the truth is, that health and safety e learning is something that use the available technology very well. By using a combination of words, diagrams and even sound, the basic ideas about health and safety can be delivered to the learner. For example, if a range of sitting postures have to be looked at in terms of health and safety, then the e learning process should help clarify which is a safe posture and which is not.

E learning, as the names suggests, can be done remotely and does not require a tutor to be present. This saves time because there is no travelling to and from a place of learning, and it also saves money because the person sitting the exam does not have to take so much time off work – meaning they are more productive. It also saves on transport costs.

In terms of the final exam, too, health and safety e learning has the noticeable benefit of not necessarily requiring the person sitting the exam to leave their place of work or go to some far flung examination facility.

Ultimately, health and safety e learning is a good, cost effective alternative to traditional learning, and can be done on the terms of the client instead of the teaching and awarding institution that has been chosen.

There are a number of experienced firms that offer e learning services to businesses and individuals, and you’ll find good ones following any search on the internet using high profile search engines such as Google, Yahoo or Bing. It is worth spending as much time as you need to understand the process of e learning so you or your employees get the most from it.

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